This is a two part class comprised of on ice instruction and off ice conditioning and flexibility. The on ice portion of the class will focus on difficult turns and edge quality. The off ice portion will focus on increasing flexibility and strength to improve on ice spirals, camel spins, laybacks, and biellmann spins.
8:25 AM - 9:25 AM - On Ice Instruction
9:45 AM - 10:30 AM - Off Ice Conditioning
The class is for skaters at levels Pre-Free Skate or Synchro Skills 2 and above.
Skaters must dress in all black clothing and wear their hair in a bun. No baggy clothing is permitted. Skaters wishing to take this class must pre-register before the start date of the class. Walk ons are not permitted, this class is only available to skaters who have purchased the full class.
Instructor - Alexandra Zaretsky Osborne